Organizing Time With ADHD
An Online Training Course on How To Organize Time with ADHD and Get the Most Out of Your Day!
Let's Talk about Time.
You start things, but rarely finish them. Your to-do list is full of tasks that won’t get done. You struggle when you need to focus long enough to accomplish anything and, if you stop to think about it, you’re consistently late for your commitments.
In fact, you might even be late for something right now.
Welcome to the ADHD Time Zone!
You’re not alone. Living with ADHD requires us to think about time in a new way. If there’s one thing that can help you reframe your relationship with time so that you can begin the next step in your journey, it’s this: Structure is not a cage!
Just because you’ve struggled to build systems and support structures in the past and failed, does not mean they’ll never work for you. A system isn’t meant to feel like a cage or a trap! In fact, if you’ve been struggling with a system that doesn’t have your ADHD at it's center, is there any wonder why it failed for you? Your goal of relating to time with ADHD is to become resilient as you create a healthy relationship with your time!
ADHD Time is Fluid
What if I told you that it was possible...
- To rebuild trust in those who love you by showing up to your commitments on time?
- To change the way you think about time so that every passing minute doesn't feel like an eternity?
- To learn how scheduling can become a relief, a source of peace and confidence in your life rather than a burden?
- To learn how to prioritize what's most important in your life in a way that helps you create goals and accomplish them?
- To learn about time in an ADHD-friendly way, free of judgement, anxiety, and distress?
- You control your time and schedule.
- You have a time management system you trust.
- You feel confident in your ability to plan and prioritize what is most important to you.
- You are able to focus on what you are doing, when you are doing it.
If you can see you capable of all those things, than you’re capable of so much more, and this course is the right course for you!
Hi! My name is Nikki Kinzer.
As an ADHD coach, I work closely with individuals to help them build positive life habits, reduce stress, and inspire them to take back control in their lives. We work on core strategies to help set priorities together, manage time and accountability, increase productivity and build powerful organizing systems.
Through coaching, online training, and my long-running podcast, I have built a growing and evolving ecosystem of ADHD and organizing tools dedicated to helping people reach their goals.
I am deeply honored to walk with each and every one of my clients, listeners, colleagues, and friends on this ADHD journey!
In This Course You Will Learn
- How ADHD affects the way you experience time
- How you use your time and how long it takes to accomplish your important tasks
- Valuable strategies to help you develop an “on time” worldview, and techniques to help you avoid being late
- How to craft routines and manage hyper-focus, and follow through with your commitments
- How to choose the right calendar or planner and develop an ADHD-friendly planning practice
- How to organize projects and break them down into ADHD-achievable tasks
- How to prioritize and set boundaries around your time to protect your schedule
- How to plan with intention and turn that intention into action
- How to beat procrastination and stay focused on what matters most
- Why you can’t afford to ignore the emotional side of time with Pete Wright, and a follow-up Q&A on technology, time, and building strategies for ADHD scheduling success!
- Over six hours of tutorial video carefully describing the process
- Each video is short and focused to increase clarity and reduce overwhelm
- Transcripts of all the video material are available
- A library of different checklists and forms designed to help you understand ADHD time and to develop new, more efficient habits
- Forums at the end of each lesson for questions, comments, and new ideas you want to share with others
- Enroll now for instant access to the entire program, then review it at your own pace, anytime, anywhere
- You have ongoing access. Review whenever you need to refocus or renew your time management skills
StartIntroduction to Getting The Time Right! (2:28)
StartLesson One - Tracking Your Time (22:41)
StartLesson Two - Strategies on Time Estimation (5:56)
StartLesson Three - How to Avoid Being Late (10:15)
StartLesson Four - Building Routines (11:41)
StartLesson Five - Managing Hyper-Focus (7:01)
Frequently Asked Questions
"I'm sure that I wouldn't have been able to get my business off the ground without your guidance. Since I had only recently discovered my ADHD, I was still very much in the process of learning how it effected me and how I could mitigate the symptoms. You gave me the tools and skills necessary to clarify what I needed to do, the steps I should take, and how I was going to get it all done. This work has positively impacted my life and work. Thank you for everything."
"You played a great role in helping me start and FINISH my degree. You gave me the belief I needed to know I wasn't incapable of setting a goal, starting my classes, and completing all of my assignments, health histories, coaching circles, and exams. You will never know how you changed my life, you planted a seed, that has now fully bloomed. Thank you!"
Take Back Control of Your Time!
If you want to learn how to manage your to-do list, calendar, plan, prioritize and work on what matters most, then Organizing Time with ADHD is the step-by-step process to make it happen!
It is possible to Organize Time with ADHD!
Questions? Email firstname.lastname@example.org